Gentle Yoga

By: Shannon Wegner
On: Days Vary: Must Pre-Register
Date: See Class Calendar
Time: Times Vary: Must Pre-Register
Price: $

In this Slow Flow class, we move at a slower pace allowing for stillness within. Focusing on breath, gentle flowing movement, stretching, and making this practice your own. Always ending with a beautifully guided meditation. Perfect for beginners and experienced yogis alike.

View Class Calendar