Classes

Here, you’re not just a number. We keep our classes small so you receive personal attention from the instructor. We’re a community and we want you to feel that from the second you walk in the door. 

PLEASE NOTE:  Due to limited space, pre-registration is required for all classes. If you are registering for a morning class, please register by 8pm the day before a class is scheduled in order to ensure we have enough space for those attending. Thank you very much! 

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Barre Kickboxing Fusion

By: Patty
On: see class calendar
Date: See Class Calendar
Price: $

Barre is a ballet inspired workout with strong pow...

Silver Sneakers Boom Muscle

By: Heather
On: Tuesdays and Thursdays
Date: See Class Calendar
Price: $

This class includes muscle-conditioning blocks and...

PiYo

PiYo

By: Patty
On: Dates Vary: Pre-Registration Required
Date: See Class Calendar
Price: $

This class combines Pilates with Yoga in a fluid m...

Bootcamp

Bootcamp

By: Patty
On: Dates Vary: Pre-Registration Required
Date: See Class Calendar
Price: $

Energizing and challenging, high-intensity cardio ...


Slow Flow Yoga

By: Kari Hardmeyer
On: Days Vary: Must Pre-Register
Date: See Class Calendar
Price: $

In this Slow Flow class, we move at a slower pace ...

Strength Training

Strength

By: Heather
On: Dates Vary: Pre-Registration Required
Date: See Class Calendar
Price: $

In this class, we will get our heart rate up and f...